| Polonious Advice |
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| Career Change |
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| Common Interview Mistakes |
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| Emotional Intelligence |
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| Good First Impressions |
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| Sacking Someone |
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| Stress |
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| Transition Challenges |
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| Trust |
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| Trust Busters & Builders |
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| Your CV Checklist |
Polonious offers 10 tips to stress less:
- Take time for things that feel good
- Volunteer. It is never too late.
- Go for a walk or a swim.
- Learn a new skill.
- Contact an old friend.
- Join a club or interest group.
- Enjoy the outdoors.
- Share with a trusted friend.
- Take one thing at a time.
- Have a cup of tea.
With acknowledgement to MHA NSW Inc.
| PO Box 247 |  |
Cremorne NSW 2090 | |
P: 0409 602 262 or 0412 146 256 | |
E: polonious@polonious.com |